About Michelle Barefield LMT MLD-C

The founder of My Therapy by Michelle LLC obtained her massage therapy dipoloma from Miller-Motte Technical School in Columbus Georgia and has practiced massage therapy for the last 8 years.  Michelle has practiced in chiropractic environments as well as worked at the World renowned Chateau Elan Winery and Resort.

 Michelle has over twenty-five years of customer service.  Michelle has  completed additional training in Cupping, and received certification in the Vodder Lymphatic Drainage Method and Graston Technique

Why is touch important?  Touch therapy inspires positive thinking and expand trust. Known as the "feel good" hormone, oxytocin helps inspire positive thinking and maintaining an optimistic outlook on the world.

• Reduce social anxiety and stress. ...
• Boost immune system and lower blood pressure. 

 Sports Massage increases flexibility and stamina, improves pain and anxiety and enhances the immune system. Sports Massage therapy focuses not only on physical health, but wellness of the mind and emotions.  

 Our bodies are adept at repairing themselves. We use methods that aid that natural ability with modalities like laser therapy and physical manipulations, such as myofascial release and cupping. 

 Many illnesses are encouraged by the toxins in our foods. Replacing unhealthy foods with cleaner, more organically grown options and natural plant remedies aids the body in healing itself and preventing future disease.